Personal Training

Due to COVID-19, the Fitness Center is closed until further notice.

Like you, YWCA New Britain is largely staying home to ensure the health and safety of our staff and members. But it is still important to us to stay connected and keep you engaged during this time. To help you stay healthy and well, members can join the YWCA New Britain Wellness Group on Facebook, use the SugarWOD app for virtual (and live) fitness, or visit our YouTube channel for workout and wellness videos.

We look forward to a time when we will be together again.


 

SugarWOD Fitness App

At YWCA New Britain, our goal is to provide the most supportive environment possible for our members and guests. This is even more important in our current environment.

We are committed to your health and fitness goals despite the fact that we cannot be together at the facility right now. Through SugarWOD, we will be providing live workouts you can do at home along with videos and wellness content to keep you motivated during this time.

SugarWOD is a fun (and FREE) mobile app that makes tracking your progress easy. PLUS it lets our incredible community interact, share successes, and provide a little extra encouragement via fist bumps and comments. Click here to see our offerings, how to get started on the app, and more.


 

About YWCA Personal Training

Set goals and reach them with YWCA New Britain personal training!

Here at the YWCA, we believe that the body should work to its fullest potential so you can enjoy the activities that you love the most and get the most out of life.  Personal training is a one-on-one workout with a certified exercise professional.  Each workout is generally an hour long and is specifically designed for your body type and your personal goals.  Your personal trainer will motivate you to work to your full potential, track your progress, analyze your nutrition, and suggest a smart eating plan to assist your success.  Prices as low as $35/hour with convenient payment plans.  Start getting the most out of your body and your life today!

Why YWCA

  • Free Consultation: Discuss your health history, outline your goals, and create your personal path to health with certified professionals

  • Nutrition: Evaluate one of the most important components of your journey to health, and identify what's keeping you from your best self

  • Support: Get the commitment and consistency you need with the help of our certified trainers, who have backgrounds in health, fitness, sports, and nutrition

  • Progress: Track your progress with regular weigh-ins, stay focused with a food and activity journal, and evaluate your goals with your certified trainer

For more information on personal training, contact Heather Labbe at 860-225-4681 x226 or hlabbe@ywcanewbritain.org.

 


"I like working with the trainers at YWCA New Britain because they are thoughtful and focused on holistic well-being.  I know that my trainer's goal is to help me stay active and enjoy my life."

-Richard Creed, personal training client

Copyright © 2020 YWCA New Britain