At YWCA New Britain, our goal is to provide the most supportive environment possible for our members and guests. This is even more important in our current environment.
We are committed to your health and fitness goals despite the fact that we cannot be together at the facility right now. Through SugarWOD, we will be providing workouts you can do at home along with videos and wellness content to keep you motivated during this time.
SugarWOD is a fun (and FREE) mobile app that makes tracking your progress easy. PLUS it lets our incredible community interact, share successes, and provide a little extra encouragement via fist bumps and comments.
There are four daily workout tracks available. You may purchase additional tracks that are not included in your membership a la carte for $10/month.